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How Does BioPerine Improve Supplement Absorption?
In 2022, the average U.S. household spent nearly three times more on nonprescription vitamins than...
Read moreBenefits of Apigenin for Anxiety and Sleep
Apigenin is a flavonoid, which are chemicals found all over the plant kingdom that provide fruits, vegetables,...
Read moreWhat does L-Theanine do and does it work for anxiety and stress?
L-theanine is an amino acid primarily found naturally in green tea (Camellia sinensis) and some mushrooms...
Read moreHow Passion Flower Reduces Anxiety, Stress, and Insomnia
Passiflora is a genus of over 500 species of flowering plants that has been used...
Read moreLemon Balm for Anxiety, Stress, Sleep, and Depression: Does it work?
Lemon balm is a plant in the mint family native to Europe, Asia, and the...
Read moreSkullcap for anxiety and stress: Does it work?
Skullcaps are flowering plants native to north east Asia from the mint family and are one...
Read moreDoes Ashwagandha Lower Anxiety, Stress, and Cortisol?
Ashwagandha is a centuries old Indian Ayurvedic plant commonly used to reduce the stress hormone...
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